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Archive for July, 2016

Class: Rehab Your Core
Posted on: July 25th, 2016 by OASIS Physiotherapy

For many women a busy lifestyle, poor posture, pregnancy, child birth, and aging can all lead to low back pain, pelvic floor instability, pelvic floor dysfunction, incontinence, and diastasis recti abdominis. If you experience any of these symptoms, it may be time to Rehab Your Core. Rehab Your Core is a physiotherapy exercise prescription focusing […]

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