Archive for the ‘Class’ Category

Rehab Your Core – UPDATE
Posted on: August 30th, 2016 by Jaime

Rehab Your Core is now offered on Thursdays from 3-4PM, instead of Wednesdays. Class will be lead by Natalie while Brittney is on maternity leave. Natalie is a great addition to our clinic; many who have attended Rehab Your Core will have already met her. Please contact our clinic if you would like more information […]

Class: Rehab Your Core
Posted on: July 25th, 2016 by OASIS Physiotherapy

For many women a busy lifestyle, poor posture, pregnancy, child birth, and aging can all lead to low back pain, pelvic floor instability, pelvic floor dysfunction, incontinence, and diastasis recti abdominis. If you experience any of these symptoms, it may be time to Rehab Your Core. Rehab Your Core is a physiotherapy exercise prescription focusing […]

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